Yoga Girl Courses
Welcome to the Yoga Girl® course catalog!
HOME: A Self-Guided Journey
Follow healing expert, Rachel Brathen's guidance as you deepen your connection to yourself and Mother Nature in this 7-part online exploration of healing activities, sacred nature rituals, movement practices, and more!
Feel Your Feelings
Feel Your Feelings is an online course inspired by our premium offering, HOME: A Self-Guided Journey. In this course, you will be guided you towards your inner world and move through powerful emotional release practices. Follow Rachel's guidance as you allow yourself the space and dedication to process and move through your full spectrum of emotions.
Yoga Girl ®
Find Your Wild
Find Your Wild is an online course inspired by our premium offering, HOME: A Self-Guided Journey. In this course, you'll begin to deepen your relationship with Nature, and in turn your relationships with Yourself. Follow Rachel's guidance as you step outside, connect to the land and practice rituals that will help you explore your inner Wildest Self.
Yoga Girl ®
Sacred Spaces: Living With Intention
Sacred Spaces: Living With Intention is an online course inspired by our premium offering, HOME: A Self-Guided Journey. In this course, you'll begin to reevaluate your daily life and find ways to make even the most routine and mundane aspects more sacred, more precious and more intentional. Follow Rachel's guidance as you step into your core values, learn how to make both your time and living spaces sacred, and build a life of intention and beauty. Through this self-paced course, you'll explore what it means to intentionally create sacred space in your physical space and in your calendar and how those sacred spaces can have a large impact in making your daily life feel more precious and purposeful. You'll learn what it means to live from a place of intention, and how to honor that intention every day.